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Low-Carb Peanut Butter Brownies

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When u really need a pick-me-up without the guilt this Peanut Butter Brownies checks all boxes. Serve with some Chantilly cream or crushed nuts.

A chocolate brownie or simply a brownie is a square or rectangular chocolate-baked confection. Brownies come in a variety of forms and may be either fudgy or cakey, depending on their density. Brownies often, but not always, have glossy “skin” on their upper crust.

Yield: 8 servings

Low-Carb Peanut Butter Brownies

an image of low carb sugar free Peanut Butter Brownies

When u really need a pick-me-up without the guilt this Low-Carb Peanut Butter Brownies checks all boxes. Serve with some Chantilly cream or crushed nuts or both.

Prep Time 5 minutes
Cook Time 23 minutes
Total Time 28 minutes

Ingredients

  • 1 cup unsweetened peanut butter
  • 1/3 cup xylitol syrup
  • 2 tbsps. xylitol
  • 1 egg
  • 2 tbsps. ghee
  • 1 tsp vanilla essence
  • 1/3 cup cocoa powder
  • ½ tsp pure baking soda
  • ¼ cup milk

Instructions

  1. In a large bowl, whisk together the peanut butter, syrup, egg, ghee, and vanilla.
  2. Stir in the cocoa powder, xylitol, and baking soda.
  3. Stir in the milk.
  4. Pour the batter into a greased baking pan.
  5. Bake at 200C for 20-23 minutes, until the brownie is done, but still soft in the middle.

Notes

Prepared, tried, and tested by Caashifa from The Recipe Hunter: Tried and Tested Recipes from Home Chefs

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Nutrition Information

Yield

8

Serving Size

1

Amount Per Serving Calories 325Total Fat 21gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 14gCholesterol 32mgSodium 217mgCarbohydrates 27gFiber 4gSugar 7gProtein 10g

EsmeSalon provides approximate nutrition information for your convenience and as a courtesy only. Please note that all nutrition data is congregated by online calculators. Nutrition information can vary for a recipe, and we strive to keep the information as accurate as possible but can not guarantee or provide any assurances regarding its accuracy. We encourage readers to make their own estimates based on the ingredients used, and by using your own and preferred nutrition calculator. The author(s) of EsmeSalon are not dietitians or nutritionists. Any recommendations shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur because of anything you read on this website. The website or content herein is not intended to cure, prevent, diagnose, or treat any disease. Please consult your health care provider regarding any health-related decisions.

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Brownie textures fall into three general camps

  • Cakey
  • Fudgy
  • Chewy

Cakey brownies, like the name implies, are light, moist and airy, with a slightly fluffy, cake-like interior. Fudgy brownies are moist, dense and gooey, with almost the texture of fudge, but not quite as compact.

Fudgy brownies have a higher fat-to-flour ratio than cakey ones. So add more fat, in this case, butter and chocolate. A cakey batch has more flour and relies on baking powder for leavening. The amount of sugar and eggs does not change whether you’re going fudgy or cakey

Recipes you should check out

Peanut Butter Brownies

A very handy set of mixing bowls – check it out on Amazon

Stainless Steel Mixing Bowls (Set of 6) Stainless Steel Mixing Bowl Set
Stainless Steel Mixing Bowls (Set of 6) Stainless Steel Mixing Bowl Set

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