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Spinach and Mushroom Pie

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This Spinach and Mushroom Pie is vegetarian food par excellence, with delicious mushrooms and wilted spinach, and cream cheese.

Health benefits and nutritional value of spinach

Dark, leafy greens, such as spinach, are beneficial for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.

Yield: 1 pie - 4 generous servings

Spinach and Mushroom Pie

an image of a Spinach and Mushroom Pie

This Spinach and Mushroom Pie is vegetarian food par excellence, with delicious mushrooms and wilted spinach, and cream cheese.

Prep Time 25 minutes
Cook Time 50 minutes
Total Time 1 hour 15 minutes


  • 500g Spinach
  • 500g Mushrooms
  • 1 Onion
  • 2-3 Cloves Garlic
  • 3-4 Tbsp. Butter
  • 2-3 Tbsp. Oil
  • Salt & Pepper to taste
  • 1 Tsp. Chilli Flakes
  • 1 Tub Cream Cheese
  • 1 cup Grated Parmesan
  • Puff Pastry (store-bought)


  1. Heat butter and oil in a large pan.
  2. Sauté the onion and garlic till soft.
  3. Add in the mushrooms and spinach.
  4. Season and cook till the excess moisture have cooked out.
  5. Set aside to cool.
  6. Roll out puff pastry and line the baking pan.
  7. Spread a layer of cream cheese on the base of the pastry, spoon over the spinach mixture then sprinkle the cheese over.
  8. Lay the second sheet of pastry over the top, seal, crimp, egg-wash, and bake at 180 for 45-50 minutes or until golden brown.
  9. Allow cooling slightly before slicing.
  10. Serve and enjoy!!


Prepared, tried, and tested by Rochelle from The Recipe Hunter: Tried and Tested Recipes from Home Chefs and SA Tasty Recipes- SaffasDaily Recipes

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Nutrition Information



Serving Size


Amount Per Serving Calories 740Total Fat 69gSaturated Fat 29gTrans Fat 2gUnsaturated Fat 34gCholesterol 121mgSodium 936mgCarbohydrates 22gFiber 6gSugar 5gProtein 15g

EsmeSalon provides approximate nutrition information for your convenience and as a courtesy only. Please note that all nutrition data is congregated by online calculators. Nutrition information can vary for a recipe, and we strive to keep the information as accurate as possible but can not guarantee or provide any assurances regarding its accuracy. We encourage readers to make their own estimates based on the ingredients used, and by using your own and preferred nutrition calculator. The author(s) of EsmeSalon are not dietitians or nutritionists. Any recommendations shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur because of anything you read on this website. The website or content herein is not intended to cure, prevent, diagnose, or treat any disease. Please consult your health care provider regarding any health-related decisions.

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