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Spinach and Smoked Bratwurst

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Spinach and Smoked Bratwurst with mushrooms and mozzarella cheese baked in an egg, yogurt mix, and sliced in cubes as a side dish.

Spinach and Smoked Bratwurst
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Spinach and Smoked Bratwurst

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Spinach and Smoked Bratwurst with mushrooms and mozzarella cheese baked in an egg, yogurt mix, and sliced in cubes as a side dish

  • Author: EsmeSalon
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 9 1x
  • Category: Dinner
  • Method: Easy

Ingredients

Units Scale
  • 1 small tin piece and stems mushrooms
  • 500 g thawed spinach – squeeze dry
  • 1/2 chopped red pepper
  • 7 eggs
  • 50ml plain greek yogurt
  • 80 g freshly grated mozzarella
  • 175g smoked bratwurst (3), plus 1 extra
  • A pinch of ground black pepper

Instructions

  1. Preheat oven to 375F / 190C
  2. Mix all the ingredients together, and spoon into a single container, or you can even do it muffin style.
  3. Decorate with the extra bratwurst.
  4. Bake till fully set and lightly browned.

Notes

Nutrition

  • Serving Size: 1 block
  • Calories: 153
  • Sugar: 3.2 g
  • Sodium: 182.3 mg
  • Fat: 7.3 g
  • Carbohydrates: 15 g
  • Fiber: 8.9 g
  • Protein: 13.3 g
  • Cholesterol: 147.3 mg

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This post was added to the following link party: Sundays on Silverado #154

an image of a tinfoil dish filled with Spinach and Smoked Bratwurst and egg bake
Spinach and Smoked Bratwurst

This post was added to the following link party: Sunday Sunshine Blog Hop

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