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Sunday Lunch Roast Sirloin Pork

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Today was a typical Sunday Lunch Roast Sirloin Pork, with roast potatoes, and sweet pumpkin.

Tender and juicy pork roast for your family with all the trimming for a glorious and unforgettable Sunday Lunch.

How long do you cook pork roast per pound?

The rule of thumb for pork roasts is to cook them 25 minutes per pound of meat at 350 degrees F (175 degrees C). Use a thermometer to read the internal temperature of the roast.

How long to cook a pork roast?

 With a little know-how, you and your family can enjoy succulent, tender meat and crispy rind at any time of year. Learn how to cook a pork roast with this easy recipe.

Yield: 4 servings

Sunday Lunch Roast Sirloin Pork

Sliced Sirloin Pork roast meat with sauce, potatoes and sweet potato

A delicious and homey Sunday Lunch Roast Sirloin Pork. Today was a typical Sunday lunch of roast Sirloin Pork, roast potatoes, and sweet pumpkin.

Prep Time 1 hour
Cook Time 1 hour
Total Time 2 hours



  • 1.5kg sirloin pork roast
  • 1 onion quartered
  • 2 sliced garlic cloves


  • 1/2 tsp 5 spice powder
  • 1/4 tsp fennel powder
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 1/4 tsp sage
  • 1/4 tsp ginger powder

Roast Potatoes

  • 3 large potatoes
  • 1/2 tsp garlic salt
  • 1/2 tsp parsley
  • 1/4 tsp oregano
  • 1/4 tsp black pepper
  • 1 tbsp. semolina

Sweet Pumpkin

  • 4 cups diced pumpkin
  • 2 pieces stick cinnamon
  • 2 tbsp brown sugar
  • 3 tbsp. butter
  • A sprinkle of cinnamon powder
  • A sprinkle of white pepper



Make slits in pork and add garlic slivers.

Rub the emulsified mixture into flesh only.

Brush top with vinegar and sprinkle with coarse salt and drizzle with oil.

Place in the baking tray with a quartered onion and 1 cup chicken stock and place in preheated oven at 200 degrees and bake for 45 minutes.

Remove pork and place pan on the stove.

I thickened with Bisto gravy.


Add just enough oil to emulsify all ingredients together.

Roast Potatoes

Parbarloiled till tender, drain in a colander.

Add the rest of the ingredients, and shake to coat.

Halfway through pork is cooking add oil to a baking dish and add to lower rack to heat.

Once heated, remove and add potatoes to the lower rack.

Once the pork is done, remove pork to rest, turn potatoes and move to the top rack to brown.

Sweet Pumpkin

Place in a glass bowl.

Cover with cling film (pierced).

Microwave on high for 5 minutes.

Remove the cling film and give it a stir.

Microwave another 3 minutes.


Prepared, tried, and tested Melanie Kramar from The Recipe Hunter: Tried and Tested Recipes from Home Chefs

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Nutrition Information



Serving Size


Amount Per Serving Calories 1087Total Fat 54gSaturated Fat 23gTrans Fat 0gUnsaturated Fat 24gCholesterol 310mgSodium 880mgCarbohydrates 57gFiber 7gSugar 11gProtein 92g

EsmeSalon provides approximate nutrition information for your convenience and as a courtesy only. Please note that all nutrition data is congregated by online calculators. Nutrition information can vary for a recipe, and we strive to keep the information as accurate as possible but can not guarantee or provide any assurances regarding its accuracy. We encourage readers to make their own estimates based on the ingredients used, and by using your own and preferred nutrition calculator. The author(s) of EsmeSalon are not dietitians or nutritionists. Any recommendations shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur because of anything you read on this website. The website or content herein is not intended to cure, prevent, diagnose, or treat any disease. Please consult your health care provider regarding any health-related decisions.

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Similar Recipes

Why not take a look and check out my Simple Pork Roast or even the Pork Loin Roast

Where to find home cook dinner/evening meal recipes

Dinner Recipe eBook cover with potatoes, carrots, asparagus and confit duck

Dinner / Main Evening Meal
Why not take a look and check out my Simple Pork Roast or even the Pork Loin Roast

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2 thoughts on “Sunday Lunch Roast Sirloin Pork”

  1. This sounds amazing, Esme. I have been wanting to make a pork roast. I made a pork tenderloin in the crockpot last week, and it was so good. My husband loves pork roast, so I will pin this and hopefully get it made soon!

    • Hi Pam, Hope you will enjoy this recipe. Please if you do not mind, leave a rating and review once you have made it as its always so useful for other Home Chefs to see your response. Thanks in advance and enjoy


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