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Creamy Sunrise Berry Papaya Protein Smoothie with Yogurt and Coconut Milk
This Sunrise Berry Papaya Protein Smoothie blends yogurt, coconut milk, and frozen berries into a creamy breakfast drink. Perfect for quick mornings, healthy routines, and simple meal prep ideas.
Berries, Papaya, and Creamy Coconut with a Protein Boost
Why You Will Love and Enjoy Sunrise Berry Papaya Protein Smoothie
- You’ll love how creamy and fresh this smoothie tastes without needing sweeteners or extra fuss.
- It’s filling enough for breakfast, but still light and easy to sip.
Sunrise Berry Papaya Protein Smoothie
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large smoothie or 2 small servings 1x
- Category: Breakfast and Brunch
- Method: Easy
Description
This is my go-to breakfast smoothie when I want something bright, creamy, and not boring. It’s quick, flexible, and honestly tastes better than it looks in the blender.
Ingredients
- 1 cup mixed frozen berries (blackberries, strawberries, blueberries, raspberries)
- 3/4 cup natural Balkan-style yoghurt (or whatever you have available)
- 1/2 cup coconut milk
- 1/2 cup ripe papaya, cubed
- 1/2 cup carrot juice
- 1 scoop protein powder
Instructions
- Add 1 cup mixed frozen berries, 3/4 cup natural Balkan-style yoghurt, 1/2 cup coconut milk, 1/2 cup papaya, 1/2 cup carrot juice, and 1 scoop protein powder to your blender.
- Blend until smooth and creamy, stopping once or twice to scrape down the sides if the berries stick.
- Taste it and adjust with a splash more coconut milk if you like it thinner, then drink it straight away while it’s cold and fresh.
Notes
Created, prepared, tried, and tested Esme Slabs: SA Tasty Recipes, Saffas Daily Recipes, and EsmeSalon Homemade Recipes
Fuel your morning with a Sunrise Berry Papaya Protein Smoothie. It’s an easy smoothie with berries, papaya, coconut milk, and protein to keep you going.
Sunrise Berry Papaya Protein Smoothie is creamy, fruity, and naturally filling. The combination of berries, papaya, yogurt, and protein makes mornings simple, tasty, and energizing. It’s easy to blend, refreshing, and satisfying from the first sip.
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This sounds delicious and nutritious! Thanks for sharing–pinned so I can make.
Hope you will also enjoy it, it’s a firm favorite – I love it.