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This Pasta Sauce is made up of blended vegetables. My kids still have no clue, so use this Macaroni with hidden Vegetable Pasta Sauce for those picky eaters.
On June 16 it’s Fresh Veggies Day. This is the best opportunity to add those veggies to a sauce for those picky eaters, as they will have no clue but will love every bite of it.
Pasta is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs and formed into sheets or other shapes, then cooked by boiling or baking.
Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds
Learn all about the health benefits of Vegetables
Vegetable Pasta Sauce
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Vegetarian Recipes
My Pasta Sauce is made up of blended vegetables. My kids still have no clue, so this is awesome to use for your picky vegetable eaters.
- Snow peas
- 1/2 a cup of oil
Turkey Meat Sauce
- 1 tsp. Garlic Powder
- 1 tsp. Onion Powder
- Salt & Pepper to taste
- 1 tsp. Paprika
- 1 tsp. Dried Oregano
- 1 tsp. Ground Ginger & Garlic
- 1/2 tsp. Ground Cinnamon
- 1 tsp. Cayenne
- Blend all the vegetables and add enough water to help it blend.
Turkey Meat Sauce
- Brown and season your choice of mince (I used Turkey).
- Remove from pan.
- In the same pan add the blended vegetables, season, and cook out for about 10-15 minutes, you may need to add more water if it is too thick.
- Add the browned meat to the sauce and cook for a further 10-15 minutes.
- I add some chopped vegetables to the sauce for texture (optional).
- Pour the meat sauce onto the cooked pasta and toss to ensure its fully coated. Enjoy!!
Prepared, tried, and tested by Rochelle from The Recipe Hunter: Tried and Tested Recipes from Home Chefs and SA Tasty Recipes – Saffas Daily Recipes
- Serving Size: 1
- Calories: 349
- Sugar: 4
- Sodium: 89
- Fat: 29
- Saturated Fat: 2
- Unsaturated Fat: 26
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 6
- Protein: 6
- Cholesterol: 0
Keywords: Vegetable Pasta Sauce
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