Get your

inspiration 

from 

EsmeSalon Recipes

Get access to 1000+ homemade tried and tested recipes by home chefs

By subscribing, I agree to receive a newsletter, exclusive content and free gifts, and declare that I have read the privacy policy and terms and conditions.

What are Vegan Kebabs made of?

Please Spread the love, Sharing is Caring!

As an Amazon Associate, I earn from qualifying purchases.
Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.


We all love a good Kebab and I can assure you that all meat lovers will also love it. To do that, please share this post What are Vegan Kebabs made of? with them and have them try it.

Kebab is a cooked meat dish, with its origins in Middle Eastern cuisines. Many variants are popular around the world. Kebabs consist of cut-up or ground meat, sometimes with vegetables, and various other accompaniments according to the specific recipe.

Yield: 36 Kebabs

What are Vegan Kebabs made of?

an image of Vegan Kebabs on a skewer made of veggies, tofu and beyond sausages in an Apple Cider sauce

Do you say Vegan kebob or kebabs? Either way, it's all the same, so enjoy these fantastic Vegan ones! I now always make this one when we have our Vegan Family members over and it's a hit with all.

Prep Time 1 hour 30 minutes
Marinade Time 12 hours
Cook Time 30 minutes
Total Time 14 hours

Ingredients

  • 12 Beyond Sausages (4 per packet) and I used 12 sausages (cut into 6 pieces each) so I made 36 skewers, 2 pieces per skewer
  • 36 white small button mushrooms (the smallest ones you can find, or cut in ½ depending on size), 1 per skewer although I prefer not to cut them as it's more difficult to add a cut mushroom to a skewer.
  • 36 pearl white Onion (the smallest ones you can find), 1 per skewer although I prefer not to cut them as it's more difficult to add a cut onion to a skewer.
  • 12 peppers (red, yellow and orange = 4 each)
  • 2 Zucchini (cut in ½-inch wheels), you will need 36 pieces
  • Butternut head, only use the long stem of the butternut (not the ball part) and cut the long stem into quarters. Cut in ½-inch pieces, you will need 36 pieces.
  • 1 block tofu. Slice the entire block up into cubes, you will need 36 pieces.

Marinade/Sauce

  • ± ½ cup Virgin Olive Oil
  • ± ½ cup Apple Cider Vinegar
  • ± ½ cup Dark Soy Sauce
  • ± ½ cup Maple Syrup
  • 4 Tbsp. Lemon juice (fresh or bottled)
  • 4 heaped tsp. garlic (fresh or bottled)
  • 1-1½ tsp. freshly ground black pepper
  • 1-1½ tsp. coarse white salt
  • 4 tsp. Liquid Smoke
  • 1 tsp. dried Organum
  • 1 tsp. dried Basil
  • 1 tsp. dried Rosemary

Instructions

Vegan Kebabs

  1. Use nice, good-quality thin wooden skewers.
  2. Soak the skewers in water for a minimum of 30 minutes, to prevent them from burning.
  3. Try to make sure that all your cubes of veggies are sort of the same size to make it easier to cook and have them all done at the same time.
  4. Cut, wash, and prepare all veggies, and to make it easier, place each in a separate bowl in the right sequence/order you intend to place them on the skewer, that way you will not miss an ingredient.
  5. I usually start with i.e., red pepper then continue to add one of each of the other ingredients and end with red pepper.
  6. Fill the skewer with the ingredients but keep some of the skewers unused at the ends as it's easier to pick them up by the skewer when you BBQ!
  7. Heat up the BBQ and when ready transfer skewers onto the BBQ.
  8. Brush the remaining sauce over the skewers as you BBQ.
  9. Continue to turn the skewers as needed and apply more marinade/sauce with a kitchen brush.
  10. Cook until fully cooked to your liking
  11. Take off the grill and serve with a salad.

Sauce

  1. Mix all the sauce ingredients and keep aside and pour over the kebab/kebob once all done and on the skewers.

TIPS

  1. You may wish to blanch the butternut and onions, just to make sure they are fully cooked when served as they tend to take longer on the BBQ than the veggies and sausage.
  2. Do not fully thaw the sausage as it does go very soft and you will find it more difficult to place it on the skewer. I took the sausage out of the freezer when I started to gather all the ingredients and by the time that I had to add them to the skewer, it was still semi-frozen which is perfect.
  3. I prepared the sauce and the skewers the day prior to the BBQ and left them all in a plastic container with a sealable lid. The reason for this is, that you need to get all the skewers nicely covered with the sauce, so it’s easy to just gently flip the container with the skewers and the sauce and roll it lightly around and you will get the sauce nicely all over the skewers. Do this at least 5-6 times.

Notes

I hope you will have a go at this one and when you tested and made this recipe, please will you be so kind as to visit the post and give it a rating and review, please and thank you. You can also share it on Instagram and mention @_EsmeSalon or tag #shareEScare

Prepared, tried, and tested by Esme from The Recipe Hunter:  Tried and Tested Recipes from Home Chefs and SA Tasty Recipes -Saffas Daily Recipes

Tried this recipe? Mention @_EsmeSalon or tag #shareEScare

Nutrition Information

Yield

36

Serving Size

2

Amount Per Serving Calories 111Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 0mgSodium 298mgCarbohydrates 17gFiber 2gSugar 9gProtein 4g

EsmeSalon provides approximate nutrition information for your convenience and as a courtesy only. Please note that all nutrition data is congregated by online calculators. Nutrition information can vary for a recipe, and we strive to keep the information as accurate as possible but can not guarantee or provide any assurances regarding its accuracy. We encourage readers to make their own estimates based on the ingredients used, and by using your own and preferred nutrition calculator. The author(s) of EsmeSalon are not dietitians or nutritionists. Any recommendations shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur because of anything you read on this website. The website or content herein is not intended to cure, prevent, diagnose, or treat any disease. Please consult your health care provider regarding any health-related decisions.

Did you make this recipe?

If you made this recipe, I'd love to see what you did. Please share a picture with me on Pinterest and leave me a note on the pinned post and tell me how it went! It will also be highly appreciated if you wish to leave a rating and review on the blog post. Thanks in advance

Can Vegans eat kebabs?

There are a number of ways to make vegan kebabs based on traditional recipes such as skewers, doner kebabs, and shwarmas. If you are wanting to keep it simple by making vegan skewers that can be grilled on the BBQ then you will need vegetables, skewers, and a tasty marinade to add flavor.

What is impossible kebab?

Now, there’s a new option to choose from and that is the Impossible meat! Though made entirely from plants, they taste just like beef, contain zero cholesterol, and make a good nutritious meal. Perhaps take a break from the usual chicken and beef, and choose an Impossible?

What is the difference between Kabob vs Kebab vs Kabab?

Short Answer: Nothing. It all refers to the same food with a different spelling and slightly different pronunciation. 

What are Vegan Kebabs made of?

Copyright © 2022 esmesalon.com – All rights reserved.

More Kebab recipes to try

Authentic Bamboo Marshmallow Roasting Sticks, Perfect for Smores, Includes 40 Extra Long 30″ Bamboo Skewers with 5mm Heavy Duty Thickness, Ideal for Grilling Hot Dogs, Kebabs & More – by Zulay
Authentic Bamboo Marshmallow Roasting Sticks, Perfect for Smores, Includes 40 Extra Long 30" Bamboo Skewers with 5mm Heavy Duty Thickness, Ideal for Grilling Hot Dogs, Kebabs & More - by Zulay

Thanks for stopping by

As always, if you make this recipe please leave me a comment, rate the recipe, and tag me @_esmesalon on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch, so please sign up for my newsletter to get delicious homemade tried and tested recipes delivered to your inbox. And don’t forget to follow us on Pinterest, Instagram, & Twitter as I would love to connect with you there! 

If you require a wonderfully tried and tested recipe book for yourself, or as a gift, please visit the shop and look at all those excellent Recipe eBooks.

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.

COPYRIGHT STATEMENT

I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.

MISSION STATEMENT

My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.

2 thoughts on “What are Vegan Kebabs made of?”

    • Hi Michele, Thanks for the compliment on the marinade – this is what happens when you check your stock in the pantry and use what you have. Despite that, I must admit that everyone loved it and asked me to make it again. The second time was as good, but not the same, as I typically do not measure to the last ml when I cook. When baking that’s a different matter, but for this marinade, you can basically add what you like.

      Reply

Leave a Comment

 

Skip to Recipe