an image of a pile of Zucchini Corn Fritters with chunky avo on the side

Zucchini Corn Fritters

An easy way to add healthy veggies is by preparing these Zucchini Corn Fritters for breakfast.

Why are zucchini corn fritters soggy?

Too much moisture will result in soggy and not crispy fritters. Lay grated zucchini out in a single layer or place it in a colander. Sprinkle with 1 teaspoon salt and let sit for 10-15 minutes. Place grated zucchini in a cheesecloth or a thin dish towel and strain until all the moisture comes out.

Enjoy it on Fritter Day – Dec 2

A fritter is a portion of meat, seafood, fruit, vegetables, or other ingredients which have been battered or breaded, or just a portion of dough without further ingredients, that is deep-fried. Fritters are prepared in both sweet and savory varieties.

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Zucchini Corn Fritters
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Zucchini Corn Fritters

Zucchini Corn Fritters

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  • Author: EsmeSalon.com
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 portions 1x
  • Category: Everyday Cooking
  • Cuisine: American

Description

Light and fluffy with lots of zucchini and fresh corn, these fritters are a family favorite and served with chunky avocado as a great green start to any day.


Ingredients

Units Scale
  • 1 Large Zucchini (grated)
  • 1 cup Corn (thawed)
  • 1/2 cup Flour
  • 1 tsp. Baking Powder
  • 1 tsp. Garlic Powder
  • 1/2 tsp. Paprika
  • 1 tsp. Dried Thyme
  • Salt & Pepper to taste
  • Chopped Fresh Mint
  • Chopped Fresh Coriander
  • 50g Feta (crumbled/chunky)
  • 1 cup Milk/Water (approx.)

Instructions

  1. Place zucchini in a dish towel and squeeze out as much liquid as possible.
  2. Place in a mixing bowl with the corn and all the dry ingredients, and toss well.
  3. Add in enough milk to form a thick batter then gently stir in the feta.
  4. Heat a large pan, add enough oil to coat the bottom of the pan, spoon the batter into the hot oil and pat down gently to flatten.
  5. Cook until browned on both sides.
  6. Enjoy!!


Nutrition

  • Serving Size: 1
  • Calories: 174
  • Sugar: 7
  • Sodium: 347
  • Fat: 5
  • Saturated Fat: 3
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 27
  • Fiber: 3
  • Protein: 8
  • Cholesterol: 16
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