All Recipe Books

Free conversion guide will be available to add to your order after checkout.

Ground Beef Cabbage Casserole No Tomato

Please Spread the love, Sharing is Caring!

Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.


This Ground Beef Cabbage Casserole No Tomato is a  simple main dish that will serve a small crowd and a wonderful naturally gluten-free and grain-free dish.

You can do this all in one or as I did do the prep ahead of time for a quick dinner because then you can just pop it in the oven to bake and voila you have a tasty meal ready in ½ hour of baking.
If needed, you can also do the prep, and keep covered it in the fridge for a day or 2, and then bake it when ready.

10 Benefits Of Cabbage

Why you should add Cabbage to your meals

Is ground beef good for you or bad for you?

Have you ever wondered or thought about the health benefits of beef in your diet?

Yield: 6 portions

Ground Beef Cabbage Casserole No Tomato

One pan Ground Beef Cabbage Casserole topped with cheese

This is an easier way than preparing your standard cabbage rolls, this way you will skip all the work and make it in one dish and you can prepare ahead, freeze or keep in the fridge for 2 days.

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients

  • 500g lean ground beef
  • 4 large strips of bacon
  • 4 large cremini mushrooms
  • ½ onion
  • 1 tsp of crushed garlic
  • Salt **
  • Pepper
  • ¼ of medium cabbage (you can use more if you wish to feed more people)
  • ¾ cup of 2% milk (but you can also use cream or plain Greek yogurt). We do not carry cream or plain yogurt and I had 2% milk, so that's what I used).
  • 3 eggs
  • 1-1½ cups of crated cheddar (you can add more if you love cheese.
  • Oil for frying

Instructions

Lightly cover the base of your pan with oil and fry the diced onion until soft and starting to turn brown.

Add the sliced mushrooms, diced bacon, and continue to fry until it is soft and brown.

Add finely sliced cabbage and minced garlic and fry until the cabbage is just starting to go soft, but not soggy.

You still need some crunch.

Spice to your liking with salt, pepper, and cayenne pepper.

Remove from the pan and place it in an oven-proof dish but remove the excess liquid to avoid a watery casserole.

Next, if required, add another small amount of oil to the pan and fry the ground beef, and flavor with salt and pepper. Again, do not over-spice.

Once done add the beef on top of the cabbage mixture, but again remove the excess liquid.

Lightly whisk together the eggs and cream/mix/yogurt (whichever you prefer) and then pour over the cabbage and meat mixture.

Generously cover it with grated cheese.

Bake for 30 minutes at 350F / 180C until egg set and cheese melted and have a nice toasted topping.

Serve immediately with some fresh salad or as we did, just some fruit salad.

Notes

** Be cautious not to add a lot of salt as you already use bacon which is salty.
Dash of cayenne pepper.

Prepared, tried, and tested owner, Esme Slabs from The Recipe Hunter: Tried and Tested Recipes from Home Chefs and SA Tasty Recipes - Saffas Daily Recipes.

Tried this recipe? Mention @_EsmeSalon or tag #shareEScare

I hope you will have a go at this one and when you tested and made this recipe, please will you be so kind as to visit the post and give it a rating and review, please and thank you. You can also share it on Instagram and mention @_EsmeSalon or tag #shareEScare

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 507Total Fat 32gSaturated Fat 15gTrans Fat 1gUnsaturated Fat 14gCholesterol 221mgSodium 591mgCarbohydrates 11gFiber 1gSugar 8gProtein 43g

EsmeSalon provides approximate nutrition information for your convenience and as a courtesy only. Please note that all nutrition data is congregated by online calculators. Nutrition information can vary for a recipe, and we strive to keep the information as accurate as possible but can not guarantee or provide any assurances regarding its accuracy. We encourage readers to make their own estimates based on the ingredients used, and by using your own and preferred nutrition calculator. The author(s) of EsmeSalon are not dietitians or nutritionists. Any recommendations shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur because of anything you read on this website. The website or content herein is not intended to cure, prevent, diagnose, or treat any disease. Please consult your health care provider regarding any health-related decisions.

Did you make this recipe?

If you made this recipe, I'd love to see what you did. Please share a picture with me on Pinterest and leave me a note on the pinned post and tell me how it went! It will also be highly appreciated if you wish to leave a rating and review on the blog post. Thanks in advance

This is an easier way than preparing your standard cabbage rolls, this way you will skip all the work and make it all in one dish! I love this, as it’s so much quicker and easier and super delicious. You can also prepare this upfront, freeze it, or leave it in the fridge for up to two days and then bake once ready.

I made this and gifted it to our daughter and family to use after the birth of our youngest grandson, and it came in very handy and the other older children and the parents loved it.

Come and join us on Facebook and check out the Online Shop

Other Beef recipes on the blog

Lean Ground Beef with Mushrooms, Parmesan, and Bacon

Portuguese Beef Croquettes and Skordalia

Cabbage Bredie

Please remember once you made any of the recipes on the blog do not forget to visit again, leave a rating, and review the specific recipe you made! Thank you in advance for your support and time.

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.
 

COPYRIGHT STATEMENT

I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.

 

MISSION STATEMENT

My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog.    You will also find Resources and Courses and Services for Bloggers which I promote from time to time. 

2 thoughts on “Ground Beef Cabbage Casserole No Tomato”

    • This is a superb one to try and as mentioned you can make it, freeze and then bake when needed. I have made it numerous times since and it’s always a treat. Hope you will also enjoy it

      Reply

Leave a Comment

Skip to Recipe