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Protein Bars

  Protein Bars - maintain lean muscle and curb cravings by munching on one these high protein bars Ingredients: 1 cup quick oats, ground into a flour ½ cup quick oats ⅓ cup plain, unflavoured protein powder ⅓ cup unsweetened coconut ½ cup peanut butter (I used...

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Butterscotch Squares

  Butterscotch Squares - A perfect treat for any occasion!  Ingredients ½ cup butter 1 x 11-ounce package butterscotch chips 1 cup peanut butter 1 cup flaked coconut ½ to 1 cup chopped walnuts 3½ cups miniature marshmallows   Method: In a double boiler, heat...

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Chimichurri Sauce

  I love this sauce with grilled meat, especially steak. Chimichurri Sauce is made from finely chopped parsley, minced garlic, olive oil, oregano, and white or red wine vinegar. Additional flavorings such as paprika, cumin, thyme, lemon, basil, cilantro...

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Egg-Mc-Mamma

Egg-Mc-Mamma, now you need not look further, this will be your next go to as it's and quick and easy afternoon snack. Ingredients: White sugar - 1 tablespoon 1 package active dry yeast Warm water - 1 cup 1 cup milk at room temperature or slightly warmed 1/4 cup melted...

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