Frittata with Bacon Broccoli & Mushrooms

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Frittata with Bacon Broccoli & Mushrooms

What is a Frittata?

Frittata is an egg-based Italian dish and similar to an omelet or crustless quiche or scrambled eggs.  With a Frittata you will add additional ingredients such as meats, cheeses, or vegetables or whatever you fancy.

Did you know, that the word frittata is Italian and roughly translates to “fried.”

What’s the difference between an omelet and a frittata?

Unlike omelets, frittata fillings are mixed in with the eggs in the pan rather than folded in the center.  Omelets are typically made to serve just one, while frittatas can serve one or many.  It can also be eaten hot or at room temperature. Large frittatas are cut in slices and served.

 

Yield: 6

Frittata with Bacon, Broccoli & Mushrooms

Bacon, Broccoli & Mushrooms Frittata

Even though frittatas are usually seen as breakfast dishes, I like them any time of day. This one, in particular, was delicious for dinner.

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

  • 250 g bacon, sliced or diced
  • 150 g broccoli florets
  • 1 garlic clove, minced
  • 1 small red onion, chopped
  • 150 g mushrooms, chopped
  • 150 g cheddar cheese, grated
  • 8 eggs
  • 300 ml full cream milk
  • 50 ml fresh cream
  • 1 tsp baking powder
  • 1 tbsp butter
  • 2 sprigs fresh coriander
  • 2 tsp dried parsley
  • salt & pepper

Instructions

  1. Preheat the oven to 180°C. Get an ovenproof frying pan or wide pot and fry the onions in butter.
  2. Add the bacon and fry to your liking — I like it when the edges just start to crisp up.
  3. Add the broccoli and mushrooms and stir occasionally until tender.
  4. Add the minced garlic and one sprig of finely chopped coriander.
  5. Whisk the eggs, milk, baking powder, cream, parsley, a pinch of salt and cracked black pepper together.
  6. Turn the heat off and add the egg mixture to your cooked veggies, bacon, and onions.
  7. Sprinkle grated cheese on top.
  8. Bake uncovered for 25 to 35 minutes (depending on your ovenproof dish).
  9. Allow to cool slightly, garnish with fresh coriander leaves and enjoy.

Notes

Prepared, tried and tested by Jana Cooks

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 490Total Fat 36gSaturated Fat 16gTrans Fat 1gUnsaturated Fat 18gCholesterol 334mgSodium 1142mgCarbohydrates 9gFiber 2gSugar 5gProtein 31g

All recipes on this blog, EsmeSalon, are for personal home use, and as I am not a nutritionist, please use these calculations as a guide only. Please feel free to check the nutritional values for accuracy.

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How about a Salami Frittata or even a Spinach and Feta Frittata and last but not least Egg Frittata/Pizza and do not forget the Salmon and Prawn frittata

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6 thoughts on “Frittata with Bacon Broccoli & Mushrooms”

    • Hi there Nathalie. Thanks for popping in and commenting and sharing this recipe. It’s always great to have comments and now that others read and appreciate your posts. Please spread the news to your fellow blogging friends and ask them to come and participate and share their blogs and posts as well. Thanks so much Natalie.

      Reply

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