Older Posts

Coconut Cream Strawberry breakfast

A delicious, rich Coconut Cream Strawberry breakfast, another Yummy meal which is more like a dessert. I’m not really a fan of strawberries but blended with cream it was quite nice. Ingredients: 1 tbsp fresh strawberries 3 tbsp coconut cream 1 tbsp coconut oil 1 tsp...

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Pancakes for One

How about some Delicious Pancakes for One? Ingredients for Pancakes for One 1 tsp Stevia (I used Xylitol) 2 tbsp coconut flour 1 ½ tbsp Almond Flour 1 tbsp Whey protein powder ¼ cup almond milk 1 tsp baking powder 1 Large egg   Method Mix the coconut, almond...

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Homemade Peanut Butter

Have you ever tried Homemade Peanut Butter This is one of the easiest things to make and once you have made it you will never buy a jar again. Ingredients: 500g raw peanuts 1 tsp salt 1 tsp oil Method: Place 500 g raw peanuts on a tray and place it in the oven on a...

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Christy Birmingham: Interview

Christy Birmingham: Interview Are you looking for inspiration? Hope? Do you want to learn about how women are changing the world every single day? Then you’ve come to the right place. If so, I suggest that you visit Christy's blog When Women Inspire Can you tell our...

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Beef Wellington

Who would’ve thought you can have Beef Wellington on a Diet. Well, I kid you not. Tonight’s dinner was Beef Wellington while not quite the real deal I relished every morsel. It really was very good! Ingredients: 2 tbsp grated mozzarella cheese 2 tbsp almond flour 110g...

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