Filling Delicious Egg Pizza
The frittata is an Italian dish that makes good use of whatever ingredients you have on hand. Sometimes also referred to as an “Egg Pizza”
Gail's Hot Cross Buns
In a bowl mix together :
2 cups sifted cake flour
4 tbsp castor sugar (add more if you want it sweeter)
2 tbsp instant yeast
Sean's Crab, Egg and Ham Cups
Adapted from the ham and egg cups
These are ideal quick and easy keto breakfasts.
Also useful as a snack for those busy days or a I’m not really hungry meal (a regular keto benefit, so you just have 1 or two cups to fill a void when you don’t feel like an entire meal!)
Melanie's 3 Cheese Pasta with Bacon Mushroom and Caramelized Onions
I’m always looking for ways to spruce up a Mac and Cheese. Tonight I decided on caramelized onions and 3 cheeses. I used big onions so there was a bit of crunch with a lot of velvety cheese. Bacon and mushrooms is well … just that. Enjoy.
Sean's Vanilla bean Keto 'chocolate' crumpets
Ingredients
2 hard-boiled eggs
2 large eggs
1 tablespoon egg white protein powder