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Baked Chicken with Molasses

Baked Chicken with Molasses, tender and perfect for Sunday meal. Ingredients for your cock-a-doodle-do: 12 chicken pieces (6 thighs 6 drum sticks) Marinade Ingredients: 1 heaped tbsp garlic/ginger paste 1 tsp chicken spice ½ tsp white pepper 1 tsp 5 spice powder 1 tsp...

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Cabbage Bredie

Cabbage Bredie - Bredie is a stew containing meat and a vegetable. Cabbage Bredie with Beef or mutton   Ingredients 1 kg stewing beef or stewing mutton 2 large onions, peeled and finely chopped 60 ml of oil 5ml allspice 2ml ground cloves Salt to taste Spices of...

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Coconut Cream Strawberry breakfast

A delicious, rich Coconut Cream Strawberry breakfast, another Yummy meal which is more like a dessert. I’m not really a fan of strawberries but blended with cream it was quite nice. Ingredients: 1 tbsp fresh strawberries 3 tbsp coconut cream 1 tbsp coconut oil 1 tsp...

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Pancakes for One

How about some Delicious Pancakes for One? Ingredients for Pancakes for One 1 tsp Stevia (I used Xylitol) 2 tbsp coconut flour 1 ½ tbsp Almond Flour 1 tbsp Whey protein powder ¼ cup almond milk 1 tsp baking powder 1 Large egg   Method Mix the coconut, almond...

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