Irene's Steak & Peas Curry
Fry 1 onion in a little oil with
1 teaspoon of jeera seeds and
2 bay leaves.
Irene's 1 Minute Hummus
https://www.facebook.com/100000548592529/videos/1572125759482362/
Ingredients:
1 can drained chickpeas
Juice of 1/2 a lemon
+- 1/4 cup extra virgin olive oil
Sean's Keto Tiramisu
Ingredients
Ladyfingers
3 large eggs, separated
1 tsp (5 ml) strong black coffee, cold
Sean's Keto Pumpkin Gnocchi with cucumber and tomato salsa
Ingredients
1 kg pumpkin, peeled and diced
1 Tbsp (15 ml) olive oil
salt and pepper







