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Pancakes for One

Pancakes for One

How about some Delicious Pancakes for One? Ingredients for Pancakes for One 1 tsp Stevia (I used Xylitol) 2 tbsp coconut flour 1 ½ tbsp Almond Flour 1 tbsp Whey protein powder ¼ cup almond milk 1 tsp baking powder 1 Large egg   Method Mix the coconut, almond...



#18 SENIOR SALON 2019 #18 SENIOR SALON 2019 The linkup will Start: May 6,  2019, 02:00 am and close May 10, 2019, 8:00 pm PT     Just a reminder that should you wish to receive an email directly in your...

Mushroom Walnut Bourguignon with Cauliflower Mash

Mushroom Walnut Bourguignon with Cauliflower Mash

Mushroom Walnut Bourguignon with Cauliflower Mash (Vegan & GF) This is a must have - it was delicious. This is a rich hearty mushroom stew flavored with walnuts, red wine, and fresh thyme leaves. Served over light, fluffy cauliflower mashed potatoes for a warm,...

#SeniSal Roundup: April 29-May 3, 2019

#SeniSal Roundup: April 29-May 3, 2019

If you snooze, You lose! Are you the indecisive one that will end up passing up the opportunity to participate and gain by sharing your posts?   IT IS FREE, so what are you waiting for? Congratulations to Esme,...

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Hi, I’m Esmé!
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Fragrant Chicken Korma

FRAGRANT CHICKEN KORMA, also very tasty and aromatic. This Indian dish is perfect served with chapati bread or, if you prefer, over Basmati rice. Ingredients: Braise 2 onions in oil. Add a few curry leaves. Add 3 small tomatoes, cut into chunks. 1 tablespoon fresh...

Soft Fluffy Pancakes with Coconut Filling

Light, tender pancakes, oh my, such Soft Fluffy Pancakes with Coconut Filling to tantalize your taste buds and just enough for the sweet tooth. Pancake batter 4 eggs 500 ml Cake flour 2 cups water 1 cup fresh milk 2 teaspoon soft butter One teaspoon baking powder Beat...

Hearty Potato and Leek Soup

HEARTY POTATO AND LEEK SOUP, creamy without the cream soup and perfect for a winters evening meal! Ingredients: 15 ml olive oil 1 medium onion chopped 300 g potatoes peeled and diced 300 g sweet potatoes peeled and diced 500 g leeks trimmed & sliced 2 celery...

How to make Slow Cooker Pasta e Fagioli Soup

Have you ever wondered how to make Slow Cooker Pasta e Fagioli Soup I’m sure everybody across South Africa felt the full might of winter today. I guess soup must’ve been the order of the day too. I decided to try something different today. Something where I can just...

Coconut Flour and Flax Scones

Low carb, gluten-free scones with sugar-free berry jam and cheddar cheese The scones are made with coconut flour and flaxseeds.

The Culinary Alphabet This month it is the letter H

Welcome to this month's Culinary trawl through the alphabet and it is the letter H. The choices on what to showcase were many and I had quite a hard time deciding which ones to feature.  Otherwise, you could be looking at something akin to War and Peace and we all...

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