Golden Milk Turmeric Latte
A hearty and delicious drink
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For those who exercise quite hard and take or think you should take protein drinks then how about making your own?
Amla literally means “sour”; it is the Hindi word for a fruit tree (Emblica officinalis or Phyllanthus emblica) that grows throughout India and bears sour-tasting gooseberry-like fruits. Amla is also known by the Sanskrit name “Amalaki.”
I am sure you may know this, but I find it so handy that I wanted to share this tip with you all.