Cheddar Crackers
These are the best ever Cheddar Crackers, so no more store-bought for me.
Chicken Winglets Couscous Steamed Vegetables
Dinner is being served, a lovely meal consisting of Chicken Winglets, Couscous and Steamed Vegetables. What an awesome and filling meal Winglets Cut chicken wings into 2 pieces, removing the…
Gail's Tuscan Bean Soup
It was sooo cold in Cape Town today so it had to be soup and homemade bread for supper 😘😘 my version of a Tuscan Bean Soup with homemade Tiger Bread. It was delicious 👍👍ticked all the boxes😉😉
Gail's Tiger Bread
Tiger bread is the commercial name for a loaf of bread which has a unique mottled crust.
Your first meal of the day
Breaking the fast should not be considered in a hurry when its Your first meal of the day
Breaking the fast should not be considered in a hurry. This meal should be the most anticipated and thought out one of your day. If in a rush, your body does not really benefit and does not get the message that it has been fed.
Because of my varied working hours, I prepare this meal ahead of time, with care.







