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Morning Glory Muffins

   Yield: 18 While on a recent vacation we wandered into a small bakery in Republic, WA and bought some yummy muffins. She said they were "Morning Glory Muffins" and she told me what was in them. They were so yummy I had to try them at home! Ingredients: 1 ½ cups...

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Spaetzli with asparagus and shrimp

  Ingredients Kosher salt 1 pound Spaetzli 2 tablespoons extra-virgin olive oil Two 12-ounce bags cherry tomatoes, stemmed and halved 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/2 teaspoon dried crushed red pepper 3 large cloves garlic,...

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Lemon Flan

  Crush 125 grams digestive biscuits and mix with 56 grams melted butter and 1 tablespoon sugar. Press mixture into a flan dish and bake for 8 minutes. Mix together 140 ml whipped cream and a tin of condensed milk. Add the grated rind of 2 lemons. Then slowly stir in...

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Crab and Tuna mold

   1 can chunk crabmeat 1 can tuna Half a cup mayo Ketchup Cayenne pepper Worchester sauce 1 and half packets gelatine Mix and put in mold (I made individual ones) Serve with crackers or rye bread, salad etc. Source: Renee Matthee - My own recipe – I taste and add!!...

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  2 cups Berries (I usually use half black and half blueberries, but you can you either or both) ½ cup water ¼ cup sugar 1 tsp lemon juice 2 tsp cornstarch Method: Mix ½ berries (can also use ½ blueberries and ½ blackberries), ½ water, all the sugar and all lemon...

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Zucchini Lasagna

          Use Zucchini instead of pasta. I added mushrooms, ricotta cheese, cottage cheese, mozzarella, fresh Basil and tomatoes. With organic Simply Natural pasta sauce. 3 zucchini sliced 6-8 mushrooms 3 tomatoes Handful of fresh basil 200g of mozzarella 1&1/2...

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Zucchini patties

   1 onion 2 zucchini 2 eggs 1 Tea spoon of seasoning Grade Zucchini & onion add egg and your choice of seasoning mix then fry with your choice of oil. I added salt pepper some chili flakes and turmeric. Source: Lili Motaghedi, from my Dad but I used Zucchini...

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Fruit Pie Bites

       Ingredients ¼ cup demerara brown sugar 1 teaspoon apple pie spice*****, and additional apple pie spice for sprinkling on top of crescent rolls (or just cinnamon and all spice) 3 tablespoons butter, melted ⅓ cup chopped pecans or walnuts nuts 1 small apple,...

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Health Muffins

   This mixture will keep in fridge for up to 30 days 2 eggs 1½ cups brown sugar ⅓ Cup oil 2 cups digestive bran 2 cups milk 125g seedless raisins 2½ tsp bicarb 2½ cups white flour 1 tsp salt 1 tsp vanilla Cream eggs & sugar, add oil and beat well. Add rest of...

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Egg Muffins

   Ingredients You can add any of the following Spring onion Spinach Asparagus Corn Onion Cheese Feta cheese Cold cut meat Ricotta cheese Bacon, and lots more as per your taste. Eggs x 8 - beaten with ½ cup coconut milk, black pepper and any other spices to taste...

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Veggy and Chicken cups

   8 eggs 1 large zucchini grated 1 red pepper grated ½ onion finely diced ¾ cup grated cheese 1 back attached chicken - sliced Pinch of nutmeg and baking powder Salt and pepper to taste Beat the eggs in a large bowl the add nutmeg, salt, pepper and baking powder....

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Beef Stroganoff – Banting

   85g Mushrooms 570g Stroganoff Meat ½ cup Onion, chopped 1/8 tsp Black Pepper 2 Tbsp Olive Oil 1 Tbsp Butter 60g Red Wine 1 cup Beef Broth ¼ cup Sour Cream 1 tsp Dijon Mustard 1/8 tsp Salt Heat your oven to warm setting. Sprinkle the meat with salt and pepper. In a...

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