Get your

inspiration 

from 

EsmeSalon Recipes

Get access to 1000+ homemade tried and tested recipes by home chefs

By subscribing, I agree to receive a newsletter, exclusive content and free gifts, and declare that I have read the privacy policy and terms and conditions.

Orzo Kale Summer Salad

Please Spread the love, Sharing is Caring!

As an Amazon Associate, I earn from qualifying purchases.
Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.


Orzo Kale Summer Salad is the perfect addition as it’s a light and simple summer salad.

Orzo, also known as risoni, is a form of short-cut pasta, shaped like a large grain of rice. Orzo is traditionally made from flour, but it can also be made of whole grain. It is often made with semolina, a type of flour made from durum wheat

More wonderful and delicious salad recipes to try out

Orzo Kale Summer Salad
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
an image of a wooden bowl filled to the brim with awesome Orzo Kale Summer Salad

Orzo Kale Summer Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: EsmeSalon.com
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Depending on size 4-6 servings
  • Diet: DiabeticDiet

Description

Orzo Kale Summer Salad is the perfect addition as it’s a light and simple summer salad.


Ingredients

Units Scale
  • 1 Box of Orzo
  • 1 Bunch Asparagus
  • 1 Punnet Cherry Tomatoes
  • 1 Bunch Kale
  • 1 Tub Edamame (soybeans)
  • 1/2 cup Olives
  • 1 cup Artichokes
  • Salt & Pepper
  • Oil (to drizzle)

Instructions

  1. Boil the orzo in salted water.
  2. Drain and set aside to cool.
  3. Once cooled, toss in olive/ avocado oil.
  4. Sauté the asparagus and kale in a little oil.
  5. Chop the tomatoes, artichokes, and olives and add all the vegetables to the pasta, and toss.
  6. Season and enjoy!!


Nutrition

  • Serving Size: 1
  • Calories: 115
  • Sugar: 1
  • Sodium: 61
  • Fat: 4
  • Saturated Fat: 0
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 6
  • Cholesterol: 0
Recipe Card powered byTasty Recipes
an image of a wooden bowl with an Orzo Kale Summer Salad
Orzo Kale Summer Salad

This post was featured at WEEKEND TRAFFIC JAM REBOOT 07.12.2024

Weekend Traffic Jam Reboot

Thanks for dropping in and checking out the recipes and what’s on offer.

If you whip up this delightful recipe, drop me a line, rate it, and don’t forget to tag me on @_esmesalon on Instagram. I will be looking for your amazing recreations, and I can’t get enough of those mouthwatering pics!

And guess what? If you’re looking for a fantastic tried-and-true recipe book, swing by the shop and feast on our collection of excellent Recipe eBooks. They make for a perfect treat for yourself or a food-loving friend!

We happily share our awesome recipes and are excited to sprinkle some love by sharing our posts at these awesome Linkup Parties.

Copyright © 2024 esmesalon.com – All rights reserved.

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.

COPYRIGHT STATEMENT

I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please es**@es*******.com">contact me should you wish to discuss it further.

MISSION STATEMENT

My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.

10 thoughts on “Orzo Kale Summer Salad”

  1. What a delicious sounding salad Esme. I’ve made pasta and rice salads, but not orzo (we usually just add it in when cooking rice). I love the artichoke and olives in this – I think everyone will really enjoy it (& they are fussy with salads)! Thanks for sharing.

    Reply

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star