Fish Roe Chutney
Boil your fish roe with a tsp of turmeric,chilli powder, ginger and garlic paste, 2 cardamom pods and 1 cinnamon stick.
Boiled until the fish roe is hard.
Drain and set aside.
To make the chutney
Grate 6 medium tomatoes
Cut 1 onion finely
1large red chilli
3 green chillie
3 cloves garlic into slithers
In a pot heat 2 Tablespoons coconut oil
Add 1/4 tsp of mustard seeds, fenugreek seeds, coriander seeds and fennel seeds
Add the chopped onion and chilli fry until translucent now add a heaped tsp oh ginger and garlic paste and stir add the garlic at this point.
Stir add 2 tsp masala and 1 tsp chilli powder.
Add tomatoes, salt to taste and a tsp of Xylitol. Add 2 tablespoons of tomatoe paste. Cook for 10mins and add the fish roe cook for 7-8 mins. (I do not fry mine but If you wanted to you could)
Garnish with coriander.
Enjoy 😘
Butter Prawns
Take 12-15 prawns wash and devein.
In a bowl add a tsp chilli powder, 1tsp tandoori masala, ginger and garlic paste, cumin powder, salt and pepper to taste,
Add one grated tomatoe and a tsp of tomatoe paste. Add 1/4 cup coriander
And pour 2 Tablespoons of sour cream and mix well. Set aside in fridge for 1hr.
In a pot melt 2 tablespoons of butter add ½ a chopped onion and fry till translucent then add the prawns and fry till dry or prawns turn pink.
I’m having cauliflower rice with this.
Enjoy 😘 😘
Prepared, tried and tested by: Neerasha Singh
