Get your



EsmeSalon Recipes

Get access to 1000+ homemade tried and tested recipes by home chefs

By subscribing, I agree to receive a newsletter, exclusive content and free gifts, and declare that I have read the privacy policy and terms and conditions.

Zucchini Flatbread

Please Spread the love, Sharing is Caring!

As an Amazon Associate, I earn from qualifying purchases.
Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.

TRH Zucchini Flatbread  TRH Zucchini Flatbread1

3/4 cups (6 ounces) lukewarm water
1tsp sugar
1 teaspoon active-dry or instant yeast
2 cups (10 ounces) unbleached all-purpose flour
1 1/2 teaspoons salt

Dissolve sugar in water and add yeast – set aside to proof. Then add flour (I used 4oz wholewheat and 6oz white) and salt, and combine. Knead about 5 minutes and then cover to rise until doubled in volume.
Preheat oven to 500°F (yes, that’s right), and heat pizza stone or baking sheet in the oven.
Cut 2 large pieces of parchment paper and place half of the dough in a disc on each sheet. Press the dough out from the center until very thin – the parchment helps to hold its shape.

2tsp minced garlic
100g shredded Romano, Asiago, and Parmesan
1 large onion, sliced and caramelized
1 small zucchini, thinly sliced
Top each flatbread in the order listed above. First spread 1tsp garlic over each round, then sprinkle 50g of cheese and half the onion over the base. Finally, top liberally with zucchini slices. Season with salt and pepper.
Then bake 5min right on the parchment on the hot stone (or baking sheet) before pulling the paper out from under the dough. Rotate the flatbread to bake evenly and bake until lightly browned, about 5 more minutes.
This is really one of the best appetizers I have ever made!!

Flatbread (from
Source: a friend’s idea
Prepared, tried and tested by: Corlea Smit

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.


I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.


My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.

Leave a Comment