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Spicey Chicken Salad Boats

   Cook 5 chicken breasts in the following: 2 Tblspn crushed black pepper. Salt to taste. 1/2 tspn tumeric. 1/2 Tspn garlic flakes. 1/4 cup chopped spring onions. 1 green chillie chopped. 2 large potatoes Diced. Cook with 1/2 cup water till dry and succulent. Add 1/2 cup chopped dhania. Chopped the chicken, potatoes. Add … Read more

Aubergine in a creamy coconut sauce plated in a deep dish and topped with coriander

Aubergine in a creamy coconut sauce

Aubergine in a creamy coconut sauce. Topped with fish poached in the creamy sauce. Ingredients Olive oil2 medium-size onion finely chopped1 tsp whole coriander seeds7 curry leaves4 large Aubergine (peeled and cubed)Salt to taste1 tsp ginger garlic2 1/2 Tblspn Fish masala1/2 tsp turmeric1 tsp Garam masala1 tsp Coriander masala1/4 cup Spring onion finely chopped1/2 cup … Read more

Hungarian Goulash Soup

   Nice and hearty for winter. 500 g soft shin beef diced into 3/4 inch cubes 2 tbsp oil 2 onions, coarsely diced 3 garlic clove, crushed 3 cups All Gold tomato juice 2 cups beef stock Ina Parman 1 tsp salt 1 tbsp sweet smoked paprika powder 1 tbsp Robertson’s paprika 1/2 tsp dried … Read more


   Life’s sweet little treasures Ingredients •4 cups cake flour •additional flour for dusting •4 tsp baking powder •4 tablespoons sugar •1 tablespoons vanilla essence •4 tablespoons cooking oil •250g butter •2 eggs •1 x 290 g tub of Rhodes Mixed Jam for spreading METHOD: 1. Sift the Flour. Add Baking powder. 2. Beat the … Read more