Get your

inspiration 

from 

EsmeSalon Recipes

Get access to 1000+ homemade tried and tested recipes by home chefs

By subscribing, I agree to receive a newsletter, exclusive content and free gifts, and declare that I have read the privacy policy and terms and conditions.

Chicken Zucchini Meatballs Keto or Regular

Please Spread the love, Sharing is Caring!

As an Amazon Associate, I earn from qualifying purchases.
Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.


Chicken Zucchini Meatballs Keto or Regular

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken and Zucchini Keto Meatballs served with baked asparagus

Chicken Zucchini Meatballs Keto or Regular

  • Author: EsmeSalon.com
  • Prep Time: 25 minutes
  • Bake Time: 25 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: 4 1x

Description

I served with baked asparagus (which I just tossed in some olive oil, minced garlic, and powdery parmesan, garlic salt, and pepper and added to the chicken the last 10 minutes)


Ingredients

Units Scale
  • 500gr ground chicken
  • 3/4 cup zucchini grated
  • 2 tbsp almond flour
  • 2 tbsp parmesan cheese
  • 1 egg beaten
  • 1 tbsp chopped chives (plus more to garnish)
  • 3/4 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp Onion Powder
  • 1 tsp chicken spice
  • 1 tsp paprika
  • 1/2 tsp Aromat
  • Salt and pepper to taste

Instructions

Preheat the oven to 180 °C. Line a baking tray with parchment paper.

Grate the zucchini, add some salt and set aside for 15 minutes, and then squeeze out excess liquid.

Add the remaining ingredients and mix until well combined.

Refrigerate for 30 minutes then form medium balls.

Transfer to the baking tray and bake for 25 minutes, or until done.

Garnish with chopped chives before serving (optional).


Notes

A healthy meal of tasty Keto Chicken Zucchini Meatballs. You can substitute the almond flour with breadcrumbs if you like, but they are yummy as they are.

Each morsel, healthy and as tasty as the previous. It's, juicy and so flavorful: this is simply amazing, and you will just love these ground chicken and grated zucchini with lovely parmesan cheese.

Prepared, tried, and tested Melanie Kramar

Tried this recipe?
Mention
 @_EsmeSalon or tag #shareEScare


Nutrition

  • Serving Size: 1
  • Calories: 297
  • Sugar: 1
  • Sodium: 233
  • Fat: 18
  • Saturated Fat: 5
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 4
  • Fiber: 1
  • Protein: 33
  • Cholesterol: 182

Keywords: Keto Chicken Zucchini Meatballs

Recipe Card powered byTasty Recipes

I served with baked asparagus (which I just tossed in some olive oil, minced garlic, powdery parmesan, garlic salt, and pepper and added to the chicken the last 10 minutes)

Meatballs with Rosemary and many others for every occasion!

Hi, have you ever considered to come and join us at our two FB Recipe Groups:

 
If you’re looking for some eBooks with wonderful recipes, please visit Recipe eBooks for all your eBook needs.  Some ideas of what we have available, but you will find more available, so please hop over.  Once you purchase a book, it’s an immediate download to your Email Inbox, so no need to wait for the mailman.
  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.

COPYRIGHT STATEMENT

I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.

MISSION STATEMENT

My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog. You will also find Resources and Courses and Services for Bloggers which I promote from time to time.

4 thoughts on “Chicken Zucchini Meatballs Keto or Regular”

Leave a Comment

Recipe rating