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I found this Flax Meal Low Carb Flatbread recipe while looking for low-carb pizza dough.
It worked well as a pizza base, but we liked it so much that I have made it several times as a flatbread. I vary the thickness depending on how we plan to use it. Today, it served as a focaccia-like side.
PrintApproved Flax Meal Low Carb Flatbread
Craving for bread but trying to stay low carb? Try our Flax Meal Low Carb Flatbread! Perfectly wholesome, filling, and delicious without sabotaging your diet. Delight in every bite without the guilt. Eat healthy, stay fit, and enjoy life to the fullest. Give it a try today
- Prep Time: 10
- Cook Time: 20
- Total Time: 30 minutes
- Yield: 6 servings depending on size 1x
- Category: Bread Recipes
- Method: Moderate
Ingredients
- 1 1/2 cups flax meal
- 2 tsp baking powder
- 1 tbsp sugar (I use Lakanto sugar-free sweetener)
- 1/2 tsp salt
- 1 1/2 tsp oregano (I left this out today, but often use herbs in this recipe)
- 3 tbsp olive oil
- 3 eggs
- 1/2 cup water
Instructions
- Preheat oven to 425°F and line a baking sheet with parchment.
- Then simply whisk together the dry ingredients, add the wet, and whisk again.
- Let it stand for a few minutes to absorb and thicken.
- Then spread onto the baking sheet to the desired thickness.
Notes
Prepared, tried, and tested Corlea Smith from The Recipe Hunter: Tried and Tested Recipes From Home Chefs
Flaxseed meal
You can purchase packaged ground flaxseed, called flaxseed meal. Flaxseed meal can be used in a variety of ways. Flaxseed meal can be sprinkled onto yogurt, hot and cold cereals, hummus, or ice cream. Added to milkshakes, or juices, it makes a flavourful and nutritious snack.
Is flax meal and flaxseed meal the same thing?
Milled or ground flaxseed is the same thing as flax meal. Buy either brown or golden flaxseed. Golden flaxseed is easier on the eyes, but brown flaxseed is easier to find in most supermarkets. There is very little difference nutritionally between the two, so the choice is up to you.
What’s A Good Flax Seed Substitute?
- Your best bet: Chia seeds. Chia seeds have many properties in common with flax seeds including the fact that they are both high in soluble fiber.
- A decent second choice is hemp seeds. Hemp seeds come from the same family as cannabis and are highly nutritious.
- In a pinch: Wheat germ.
Similar Recipes to this Flax Meal Low Carb Flatbread
Why not take a look and check out my Cheesy Low Carb Flaxseed Meal Bread
if you do not want bread, how about Low Carb Mixed Fruit and Nut Muffins
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